A healthy breakfast to start the day

Good morning. Blogger has updated the interface this morning so not sure how this post will look to you. Hopefully the same as before.

A bit warmer, but we're to have a front push through this weekend and high Monday only about 80 - fall is in the air!!

A good day today - client meeting at 9 am, I have to present a talk over lunch to 40 business folks, paperwork this afternoon - not bad. Have a wonderful day yourselves. .... maybe today ...