After reading an interesting book review, I tracked down and borrowed the same book from my library. It was titled, In Praise of Slowness, and written by Carl Honore.
I must admit, I’m a fast-a-holic. When driving, I tend to go faster rather than slower, I tend to speed read my books, I flip between stations when my TV show is on the commercial, and I can't seem to do one thing at a time anymore. This book has made me re-evaluate my values and yes, actually slow down a bit (especially when driving).
“Be still and know that I am God”, “Everyone should be quick to listen, slow to speak and slow to become angry”, “For six days, work is to be done, but the seventh day is a Sabbath of rest” and “it is a Sabbath of rest for you, and you must deny yourselves.”
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